[Aram]

I’d like to have your view of stress. Stress is the underlying root of many modern diseases and its often because of emotional and mental reasons. Therapists often mean that early trauma in life causes some people to be more sensitive to stress and I know studies that show (at least in the workplace) that feeling in control, feeling support and autonomy mitigates stress. I’m sure being able to fulfill your desires, taking ownership and having a purpose has a direct hormonal effect on the body and its stress response. I’d love to read your take on it.

[Aram]

I’d like to experience certainty in my life on a consistent basis. I’ve been through a rollercoaster of trying different things, methods, ideologies with only one purpose – to feel certain. I feel the need to explore and implement the idea of independent ways of feeling certain.

[Author]

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